Overcoming the Five Hindrances in Meditation
… You can visualize a crystal sphere, a crystal Buddha, or the image of Luang Pu. They represent the Triple Gem: the Buddha, the Dhamma, the Sangha. They are the objects of purity that serve as an anchor for our…
…rom commotions and responsibilities, meditators can discover deeper insights and the essence of the Triple Gem: the Buddha, the Dhamma, and the Sangha. For those struggling with restlessness, visualization serv…